Detox With The Powerful Greens

Ingredients – Cucumber, Kale, Spinach, Carrot, Apple, Basil leaves and Lemon

Benefit – The combination of kale and spinach is very powerful. Both of these leafy greens represent some of the healthiest foods on the planet. When you combine spinach and kale, you basically get the definition of a green juice. These leafy greens are extraordinary sources of vitamins K and A. Vitamin K plays an important role in keeping your bones strong and reducing the risk of heart disease. Meanwhile, vitamin A supports a healthy immune system and can protect you from different eye diseases.

Nutritional benefit – Vitamin K, B,C, Phosphorus, Copper, Potassium, Magnesium, Fiber, Antioxidants, Iron